Good Morning Museli

Oatmeal might be my favorite breakfast food, but it is too hot to even think about starting the day with a steaming bowl of cereal.  Luckily, I’ve discovered museli!  Your options are limitless, but here is the bowl I made this morning.  The recipe is for the image below, but I’ve listed some other options below the recipe to give you an idea of the many ways you can flavor your morning.  Enjoy! -Amanda


Morning Museli

1/2 cup oatmeal

3/4 cup almond milk

1 tablespoon chia seeds

pinch cardamom

pinch sea salt

1/2 teaspoon vanilla

1 teaspoon maple syrup

5 fresh figs, quartered


1.  In a bowl, combine oatmeal, almond milk, chia seeds, cardamom, salt , vanilla and maple syrup.  Stir well to combine and leave in the refrigerator overnight.

2.  In the morning, top with fresh figs.


Change up the non-dairy milk:  soymilk, coconut milk, hemp milk, rice milk, brazil nut milk…

Change up the spices:  cinnamon, nutmeg, rosewater, lemon zest, orange zest….

Change up the fresh fruit:  strawberries, blueberries, blackberries, cherries, plums, apricots, peaches, bananas…

Add dried fruit:  raisins, dried apricots, dried figs, dried cranberries, candied ginger, goji berries…

Add extra nuts and seeds: shredded coconut, walnuts, pistachios, hazelnuts, hemp seeds…

Add cacao powder!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s